Craniosacral Therapy is precise modality that is approached both energetically and physically. It works with anatomy of the body to support healing and assist in regulating the body back to original healthy state.  Craniosacral Therapy (CST) focuses on the gentle placement of hands to help release tension in your body’s connective tissue. This is known as “fascia” (pronounced “fash-ee-uh”). Fascia is the Latin word for band. It’s a casing found throughout your body that holds your organs, glands, nerves, muscles, blood vessels, brain and spinal cord. The fascia forms a body-wide connective tissue network. This non invasive approach is a gentle manual therapy that allows the body to release restrictions, holding patterns or blockages in the body in a way that more forceful modalities can not. When treating pain and dysfunction the root cause may be located in a different area of the body than where the symptom is appearing. With Craniosacral Therapy, the root cause is treated.  The human body is interconnected, both structurally and functionally. This means that one area of your body can affect another. The goal of CST is tension relief (fascial clearance). This may help other connected parts of your body function better through: Self-regulation. Self-correction. Self-healing. Our nervous system plays a huge role in our physical, mental and emotional health. and few systems in the body have more impact on the central nervous system than the Craniosacral System. This consists of the membrane and fluid that protect, feed and detox our brain and spinal cord. Throughout life, our body absorbs many stresses and traumas physically, emotionally and mentally.  Over time these begin to compromise the function of the central nervous system and the performance of nearly every other system in the body. Craniosacral Therapy addresses these dysfunctions and facilitates  self correction and deep healing. The effects can be quite profound as issues can be worked on at a level that many other manual techniques can not reach.  Craniosacral Therapy is helpful for: acute and chronic pain, inflammation, digestive issues, concussion and other brain injuries, TMJ, insomnia, hormonal imbalances, and trauma related symptoms such as anxiety and depression. 1 hour session $222.00